By nicknick
Couscous Salad
I can have couscous plain on its own I love it that much but it wouldn’t be much of a recipe if I did that… Luckily it goes with pretty much anything so here’s my take on it
Updated at: Thu, 17 Aug 2023 12:06:01 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
67
High
Nutrition per serving
Calories1167.9 kcal (58%)
Total Fat42.1 g (60%)
Carbs135.3 g (52%)
Sugars26.7 g (30%)
Protein64.9 g (130%)
Sodium1363.3 mg (68%)
Fiber22.6 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place the couscous in a heat proof bowl and add boiling water with a stock cube (optional) to
Step 2
about an inch above the top of the couscous. Cover and leave (5 mins) until the couscous is soft,
Step 3
and fluff it up with a fork. Meanwhile, fry the onion and garlic in a little oil and add the sun-dried
Step 4
tomatoes and vegan pieces once the onion has softened. Then add the pepper and cook for about
Step 5
1 minute more. Then add to the couscous, mix through and serve!
Notes
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