By nick who
Couscous Salad | Ready in 15 minutes! - Gourmandelle | Vegetarian Blog
4 steps
Prep:15min
Updated at: Thu, 17 Aug 2023 11:30:31 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
26
High
Nutrition per serving
Calories285.5 kcal (14%)
Total Fat5.4 g (8%)
Carbs51.9 g (20%)
Sugars6.9 g (8%)
Protein8.5 g (17%)
Sodium292 mg (15%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat some oil in a large pan.
Step 2
Add all the veggies, except tomatoes, olives, and cucumber. Season with salt and pepper and saute for 5 minutes.
Step 3
Add couscous and water. Cover, then boil until fluffy and all the water has been absorbed.
Step 4
Remove from heat. Add diced tomatoes, cucumber, olives, and chopped fresh parsley. Add olive oil to taste. Mix.
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