Skillet roast chicken thighs with peaches, tomato, and red onion
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By Christian Wells
Skillet roast chicken thighs with peaches, tomato, and red onion
Updated at: Thu, 17 Aug 2023 14:17:49 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories687.8 kcal (34%)
Total Fat41.1 g (59%)
Carbs29.5 g (11%)
Sugars13.5 g (15%)
Protein46.3 g (93%)
Sodium359.7 mg (18%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Preheat the oven to 400°F.
2. Heat a large cast-iron skillet over medium heat. Add the olive oil and butter to the hot pan. Season the chicken with salt and pepper, and then dredge each piece well in flour.
3. Add the chicken to the pan and cook until golden brown on all sides, 6 to 8 minutes. Remove the chicken from the pan.
4. Add the peaches to the pan and sear until browned on both sides, 2 to 3 minutes. Remove the peaches from pan. Repeat with the tomatoes, and then remove them from the pan.
5. Add the red onions to the pan and saute until tender, 4 to 5 minutes. Add the garlic and cook until fragrant, 1 minute more. Deglaze the pan with the wine and then return the chicken to the pan.
6. Transfer the pan to the oven and roast until the chicken is fully cooked, 10 to 12 minutes. Add the peaches and tomatoes to the pan and cook 3 to 5 minutes more.
7. Garnish with basil and serve immediately.
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