eggplant bao buns
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Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories401.8 kcal (20%)
Total Fat19.7 g (28%)
Carbs43.1 g (17%)
Sugars8.8 g (10%)
Protein11.7 g (23%)
Sodium1022 mg (51%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix ingredients for tempura batter. season batter and dip eggplant slices into batter
Step 2
fry in neutral oil until crispy
Step 3
steam bao buns. fill with eggplant, sliced carrot and cucumber, and spicy mayo
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