Whole wheat muffins
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
24
High
Nutrition per serving
Calories215.5 kcal (11%)
Total Fat8.6 g (12%)
Carbs33.3 g (13%)
Sugars13.5 g (15%)
Protein3.5 g (7%)
Sodium165.1 mg (8%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 375 degrees and grease two 6-cup muffin tins or fill with liners. In a large bowl, mix together the flour, sugar, baking powder, baking soda and salt. In another bowl, whisk together the melted butter, banana, egg and buttermilk. Fold wet mixture into dry mixture and stir until just combined.
Step 2
Fill muffin tins or liners; bake for about 25 to 30 minutes, or until muffins are puffed and turning golden brown on top. Serve warm if possible.
Notes
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Makes leftovers
Under 30 minutes
