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By Nisha Melvani
Quinoa Tabbouleh (Gluten-Free)
Instructions
Prep:10minCook:15min
This Quinoa Tabbouleh recipe is gluten-free, easy to make, and very flavorful. It's perfect for meal prep, and balanced with protein with the addition of chickpeas. This is a satisfying dish all on its own.
Updated at: Thu, 17 Aug 2023 07:04:27 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
23
High
Nutrition per serving
Calories495.5 kcal (25%)
Total Fat25.7 g (37%)
Carbs54.7 g (21%)
Sugars6.5 g (7%)
Protein12.8 g (26%)
Sodium1108.8 mg (55%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the chickpeas (optional):
For the salad:

1English cucumber
large 2, seeded and cut into 1/4-inch pieces

1 pintcherry tomatoes
halved

¾ cupKalamata olives
pitted and coarsely chopped

1 cupflat-leaf parsley
chopped

½ cupfresh mint
chopped

2green onions
thinly sliced, optional
For the dressing:
Instructions
View on Cooking For Peanuts
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