Shirazi Salad Pitas
2 steps
Prep:15min
A refreshing and delicious summer recipe inspired by Persian cuisine.
Updated at: Wed, 11 Oct 2023 09:57:04 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories208.4 kcal (10%)
Total Fat1.9 g (3%)
Carbs41 g (16%)
Sugars3 g (3%)
Protein7.4 g (15%)
Sodium942.1 mg (47%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a bowl, combine the tomato, cucumber, red onion, parsley, mint, salt, pepper and lemon juice. Gently toss. Now you have a Shirazi salad.
Step 2
Open your pitas, and add a tablespoon of vegan tzatziki or hummus. Fill the pitas with the Shirazi salad, and eat immediately.
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