Beef Pot Pie
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Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories622.1 kcal (31%)
Total Fat15.8 g (23%)
Carbs43.7 g (17%)
Sugars15.5 g (17%)
Protein66.9 g (134%)
Sodium1963.3 mg (98%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Season beef with salt & pepper, coat evenly with corn starch and tomato paste
Step 2
Roast in 400f 200c oven until nicely browned, sweat Mirepoix, add garlic and herbs
Step 3
Deglaze with red wine, add stock, browned beef, simmer until starch is cooked out and beef is tender
Step 4
Keep filling hot, pour into a bowl and put pastry on top, oven to finish puff pastry, biscuit dough or pie crust
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