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Onion Crusted Chicken

By Mallory Williams

Onion Crusted Chicken

Prep:10minCook:35min

Updated at: Thu, 17 Aug 2023 04:50:09 GMT

Nutrition balance score

Good

Glycemic Index

46

Low

Glycemic Load

13

Moderate

Nutrition per serving

Calories638.9 kcal (32%)

Total Fat36.3 g (52%)

Carbs28.9 g (11%)

Sugars12.6 g (14%)

Protein49.5 g (99%)

Sodium738.7 mg (37%)

Fiber5.1 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 ozCreme Fraiche

1 ozShredded parmesan cheese

0.84 ozMayonnaise

12 ozBoneless skinless chicken breast

0.25 ozDijon mustard

1 ozCrispy fried onions

0.5 FL OzHoney

1 tspgarlic pepper

12 ozbroccoli florets

Instructions

Step 1

1) Start the Broccoli

1) Start the Broccoli

Step 2

2) Cook the Chicken

2) Cook the Chicken

Step 3

3) Finish the Meal

3) Finish the Meal

Notes

1 liked

0 disliked

Delicious

Easy

Moist

Mallory Williams· 2 years ago

So good! Would make again.

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