By Chefjon1 Jon Simpson
Toffee Apple flapjack
A Toffee twist on a flapjack
Updated at: Thu, 17 Aug 2023 06:35:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Nutrition per serving
Calories4653.5 kcal (233%)
Total Fat228.5 g (326%)
Carbs624.3 g (240%)
Sugars371.7 g (413%)
Protein50.4 g (101%)
Sodium196.6 mg (10%)
Fiber46.6 g (167%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Apple caramel sauce
Flapjack mix
Instructions
Step 1
Heat butter sugar add golden syrup
• Add apple thin slices
• Cook to 108 on,caramel colour
• Add dbl cream
Step 2
Melt butter syrup
Add oats,cinnamon, nutmeg
Step 3
• Mix well
Step 4
• Greaseproof tin 7x7 inch
Step 5
• Add thick caramel sauce mix to tin
Step 6
• Add flapjack mix,press firm
Step 7
• Bake 175 oc 30 mins
Step 8
• Cool,score portion in tin
Step 9
• Eat nice with coffee
Notes
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