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By Corinne Stones

Thai Curry

Updated at: Thu, 17 Aug 2023 00:22:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories1124.8 kcal (56%)
Total Fat82 g (117%)
Carbs29.1 g (11%)
Sugars4.1 g (5%)
Protein72.6 g (145%)
Sodium910.7 mg (46%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oil in a large frying pan.
Step 2
Once hot, add the diced chicken and cook until starting to brown.
Step 3
Add the diced pepper and diced onion to the pan, give a good mix and cook until the veg is soft and the chicken is cooked.
Step 4
Stir in the Thai curry paste and gently fry for 2 minutes.
Step 5
Pour in the tin of coconut milk, bring to a boil and then reduce to a simmer until the sauce has reduced and becomes thicker. ensure to stir often.
Step 6
Once the sauce is thick, serve on top of basmati rice.

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