
By Deborah
Curry chicken noodle soup
4 steps
Prep:15minCook:45min
Updated at: Thu, 17 Aug 2023 11:27:20 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
22
High
Nutrition per serving
Calories396.5 kcal (20%)
Total Fat12.7 g (18%)
Carbs44.9 g (17%)
Sugars4.5 g (5%)
Protein26.3 g (53%)
Sodium931.7 mg (47%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 ½ tablespoonstoasted sesame oil
or dark, divided

500gboneless skinless chicken thighs

salt
freshly ground

fresh ground pepper

6cloves garlic
minced

2 bunchesgreen onions
white and green parts divided

2carrots
large, sliced

1 tablespoonginger
freshly minced or grated

1 tablespoonyellow curry powder

400mltin light coconut milk

6 cupslow sodium chicken broth

1 tablespoonthai chili paste
or 1/2 tablespoon sriracha works too

¼ cuplow sodium soy sauce
gluten free, or coconut aminos

2 stalkslemongrass
trimmed and outer layers discarded, halved lengthwise

6 ribsbok choy
with leaves, coarsely chopped

1 tablespoonfish sauce

225grice noodles

½ cupcoriander
fresh chopped

½ cupthai basil
torn, regular basil will also work

⅓ cupmint leaves
torn

green onion
just the green part of the onion

1thai chile
to garnish, can also sub jalapeno

lime wedges
to serve
Instructions
Step 1
Add 1 tablespoon sesame oil to a large dutch oven or large pot and place over medium high heat. Add in chicken thighs and generously season with salt and pepper. Brown chicken on both sides. You don’t need to cook the chicken all the way, just get it nice and golden brown for flavor purposes. Transfer chicken to a plate and set aside.
Step 2
In the same pot, add the remaining ½ tablespoon sesame oil. Immediately add in minced garlic, white part only of the green onions, sliced carrot and ginger. Saute for 3-5 minutes, then add in the curry powder, coconut milk, chicken broth, thai chili paste and soy sauce. Add the chicken thighs back to the pot and place two lemongrass stalks in. Bring to a boil, then reduce heat and simmer for 25 minutes.
Step 3
After 25 minutes, use a slotted spoon to remove chicken from the pot and transfer to a cutting board. Use two forks to shred chicken. Before adding chicken back to the pot, remove the lemongrass stalks and discard. If you'd like to add rice noodles, now is the time to do so; add them to the pot along with the shredded chicken, bok choy and fish sauce and simmer for 10 more minutes or until rice noodles are nice and tender.
Step 4
Pour into bowls, then garnish with a few coriander, mint, thai green basil, green onions, thai chile and a fresh squeeze of lime.
View on ambitiouskitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!