Blackberry and plum crumble
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Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories162.7 kcal (8%)
Total Fat8.1 g (12%)
Carbs21.6 g (8%)
Sugars10.7 g (12%)
Protein2 g (4%)
Sodium3.2 mg (0%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
STEP 1 First, make the crumble topping. Put the flour and butter in a food processor and pulse to the texture of wet sand. Tip into a bowl and add the sugar and oats. Sprinkle the mixture with 2 tbsp cold water, then use a fork to mix everything together, creating a crumbly texture with a few large clumps. Chill until needed.
Step 2
STEP 2 Heat oven to 200C/180C fan/gas 6. Tip all the fruit ingredients, except the blackberries, into a large ovenproof dish. Add 50ml water, cover with foil and bake for 1 hr. Remove the foil. Add the blackberries to the dish, sprinkle over the crumble mixture and return to the oven for a further 25-30 mins until the top is golden
OvenPreheat
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