Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
0
Low
Nutrition per serving
Calories45.3 kcal (2%)
Total Fat4.8 g (7%)
Carbs0.7 g (0%)
Sugars0.3 g (0%)
Protein0.1 g (0%)
Sodium73.3 mg (4%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
32 servings
Instructions
Step 1
Peel the onion and the garlic, stem the tomatoes and the peppers, then pop them all into a food processor. Blend until liquid.
Step 2
Add basil and the parsley to the food processor. Blend until the herbs are chopped.
Step 3
Add the olive oil and salt or boullion.
Step 4
Simmer for 10-15 minutes over low heat. You just want to see the color change from that bright red to an orangish-red color.
Step 5
You can store it in a squeeze bottle in the fridge or freeze it.
Notes
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