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By Kaylyn Elcock
Beef & Carrot Tagine
5 steps
Prep:20minCook:8min
Updated at: Thu, 17 Aug 2023 06:38:06 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories187.8 kcal (9%)
Total Fat5.4 g (8%)
Carbs10.4 g (4%)
Sugars6 g (7%)
Protein25.7 g (51%)
Sodium455.8 mg (23%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
1. Place beef into slow cooker
Step 2
2. Sprinkle with paprika, salt, cumin, fennel seeds, cinnamon and pepper, tossed and coat
Step 3
3. Pile of carrots on the beef and pour tomatoes and water over the top
Step 4
4. Cover and cook on low for eight hours or high for four hours
Step 5
5. Stir raisins into the slow cooker, cover and let stand for 5 minutes
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