Instant Pot sausage-Stuffed Peppers
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Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
29
High
Nutrition per serving
Calories586.6 kcal (29%)
Total Fat30 g (43%)
Carbs52.7 g (20%)
Sugars8.8 g (10%)
Protein27.1 g (54%)
Sodium1682.9 mg (84%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Step 1 Combine chopped pepper tops with ground turkey, cooked brown rice, breadcrumbs, 1/4 cup marinara sauce, onion, Parmesan cheese, parsley, tomato paste, salt, black pepper, egg, and garlic. Mix thoroughly.
Step 2
Step 2 Stuff about 1 cup ground turkey mixture into each pepper. Pour 1/2 cup water into bottom of Instant Pot. Place a rack in the pot; stand stuffed peppers upright on the rack. Cover each pepper top with 2 tablespoons marinara sauce. Cover and cook on high pressure 15 minutes; natural release. Open the lid, top with mozzarella cheese, and cover until cheese melts, about 2 minutes.
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