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By Wanderlust Flavors

Chorizo, Tomato, and Chickpeas with Yogurt

This chorizo recipe is hearty and substantial on its own, but if you want to put an egg on it, go right ahead.
Updated at: Thu, 17 Aug 2023 14:00:27 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories342.6 kcal (17%)
Total Fat20.5 g (29%)
Carbs29 g (11%)
Sugars9.8 g (11%)
Protein11.4 g (23%)
Sodium881.8 mg (44%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat 3 Tbsp. oil in a medium skillet over medium. Cook onion and chorizo, stirring often, until onion is translucent and fat has started to render from sausage, 5–8 minutes; season with salt. Add chickpeas and cook, tossing often, until browned in spots, about 5 minutes. Stir in desired amount of harissa, depending on your heat preference, and cook, stirring constantly, until paste starts to stick to the bottom of skillet, about 2 minutes.
Step 2
Add tomatoes, breaking up with your hands as you go, then tomato liquid left in can, stirring and scraping up browned bits. Bring to a simmer and cook, stirring often, until mixture is thick, 10–15 minutes. Taste and season with more salt if needed.
Step 3
Top with yogurt, oregano, and pepper and drizzle with oil. Serve with pita alongside.
Step 4
Do Ahead: Chickpeas (without toppings) can be made 1 day ahead. Let cool; cover and chill. Reheat gently before serving.
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