Spicy Peas With Mint

Name: Spicy Peas With Mint
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: European, Mediterranean, Spanish
Ingredients: 1 Tbsp olive oil; 6 oz. Chorizo (, removed from casing & crumbled); 1/4 cup chopped onions; 1 clove garlic (, minced); 1 cup peas; 2 mint leaves (, torn); 1 cup cooked rice; 2-3 Tbsp crumbled Cotija cheese

4 steps

Prep:5minCook:20min

Updated at: Thu, 17 Aug 2023 05:00:56 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories1062.8 kcal (53%)

Total Fat62.5 g (89%)

Carbs85.7 g (33%)

Sugars9.8 g (11%)

Protein39.1 g (78%)

Sodium1560.3 mg (78%)

Fiber9.1 g (32%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 Tbspolive oil

6 ozChorizo

removed from casing & crumbled

¼ cuponions

1 cuppeas

2 TbspCotija cheese

crumbled

Instructions

Step 1

Heat oil in sm. skillet on med.-low. Add chorizo, cooking (10 min.) until browned, breaking up lg. pieces. Remove cooked chorizo from pan & place on paper towel-lined plate.

Step 2

Place skillet back on stove. Add onions & garlic, cooking (5 min.) until onions are translucent. Add peas & cook (3 min.), stirring occasionally. Stir in cooked chorizo.

Step 3

Remove pan from heat; stir in mint.

Step 4

Serve over rice & top with crumbled Cotija cheese

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