Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Nutrition per recipe
Calories2881.1 kcal (144%)
Total Fat166.1 g (237%)
Carbs285.4 g (110%)
Sugars132.2 g (147%)
Protein92.1 g (184%)
Sodium2626.3 mg (131%)
Fiber41.3 g (147%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Crust
1 cwhole wheat flour
1 teaspooncinnamon
½ teaspoonbaking soda
¼ teaspoonsalt
¼ cshredded coconut
¼ cgranola
⅓ cbutter
melted
5figs
blended with butter
1 teaspoonvanilla extract
1 tablespoonsmilk
Filling
Instructions
Step 1
Bake for 60 min at 330 degrees
Step 2
Cool completely
Step 3
Chill for at least 4 hours in the refrigerator
Notes
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