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Chicken Sausage Bowl
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Colleen Brown
By Colleen Brown

Chicken Sausage Bowl

3 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 00:09:07 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
5
Low

Nutrition per serving

Calories126.5 kcal (6%)
Total Fat6.5 g (9%)
Carbs11.9 g (5%)
Sugars3.2 g (4%)
Protein5.6 g (11%)
Sodium380.3 mg (19%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Make rice in rice cooker
Step 2
Slice half an onion, 1 colorful pepper. Sauté in skillet until tender. In the last minute or so, add the garlic until fragrant. Add the chicken sausage (pre-cooked) and warm through.
Step 3
Build your own bowl: Rice + Skillet + Salsa/Hot Sauce/Avocado

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