Chicken Sausage Bowl
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By Colleen Brown
Chicken Sausage Bowl
3 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 00:09:07 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
5
Low
Nutrition per serving
Calories127.6 kcal (6%)
Total Fat6.5 g (9%)
Carbs12.3 g (5%)
Sugars2.8 g (3%)
Protein5.6 g (11%)
Sodium380.8 mg (19%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Make rice in rice cooker
Step 2
Slice half an onion, 1 colorful pepper. Sauté in skillet until tender. In the last minute or so, add the garlic until fragrant. Add the chicken sausage (pre-cooked) and warm through.
Step 3
Build your own bowl: Rice + Skillet + Salsa/Hot Sauce/Avocado
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