By Hugo Moreira
Chia seed pudding
4 steps
Prep:5minCook:3h 30min
Updated at: Thu, 17 Aug 2023 02:46:18 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories246.6 kcal (12%)
Total Fat10.9 g (16%)
Carbs31.3 g (12%)
Sugars17.4 g (19%)
Protein8.2 g (16%)
Sodium63.8 mg (3%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add sifted cocoa powder, honey, cinnamon, salt and vanilla into a small bowl. Whisk to combine
Step 2
Add a little of the milk and mix, until it forms a paste. Add remaining milk and whisk until smooth
Step 3
Add chia seeds and whisk to combine
Step 4
Cover and refrigerate overnight (or minimum of 3 to 5 hours) until it achieved a pudding like consistency
Notes
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Crispy
Easy
Fresh
Special occasion
Sweet













