Apple Cinnamon Granola

Name: Apple Cinnamon Granola
Cuisine: American
Ingredients: 3 cup Rolled Oats; 1 cup Pecans; 1/2 cup Slivered Almonds; 1 tsp Sea Salt; 2.5 tsp Cinnamon; 1/2 tsp Nutmeg Powder; 1/4 tsp Cardamom Powder; 1/4 tsp Ginger Powder; 1/2 cup Shredded Coconut; 1/2 cup Liquid Coconut Oil; 2 4 oz containers Apple Sauce; 3 tbsp Maple Syrup

4 steps

Cozy and warming Apple Cinnamon Granola perfect for the holiday season.

Updated at: Thu, 17 Aug 2023 08:01:32 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories379.5 kcal (19%)

Total Fat23.7 g (34%)

Carbs37.6 g (14%)

Sugars7.1 g (8%)

Protein7.5 g (15%)

Sodium127 mg (6%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

3 cuprolled oats

1 cuppecans

½ cupslivered almonds

1 tspsea salt

2 ½ tspCinnamon

½ tspnutmeg powder

¼ tspcardamom powder

¼ tspginger powder

½ cupshredded coconut

½ cupCoconut Oil

Liquid

2 x 4 ozApple Sauce

containers

3 Tbspmaple syrup

Instructions

Step 1

Preheat oven to 350 degrees.

Step 2

Add all dry ingredients to a bowl and stir to combine. Next add in the remaining wet ingredients – apple sauce, coconut oil, and maple syrup – and stir to combine.

Step 3

Add mixture to a baking sheet and bake for 30 min stopping at the 10 min and 20 min mark to stir & avoid burning.

Step 4

Let cool then add to an airtight jar and keep out on the counter! Add to yogurt bowls, smoothies, etc!

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