Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories303.6 kcal (15%)
Total Fat22.6 g (32%)
Carbs24.1 g (9%)
Sugars7.2 g (8%)
Protein4.7 g (9%)
Sodium124.6 mg (6%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350 degrees.
Step 2
Add all dry ingredients to a bowl and stir to combine. Next add in the remaining wet ingredients – apple sauce, coconut oil, and maple syrup – and stir to combine.
Step 3
Add mixture to a baking sheet and bake for 30 min stopping at the 10 min and 20 min mark to stir & avoid burning.
Step 4
Let cool then add to an airtight jar and keep out on the counter! Add to yogurt bowls, smoothies, etc!
View on theplantcollective.co
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












