Ginger Chutney
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By VENKATA SAI KAILASH KANNEDARI .
Ginger Chutney
Instructions
Prep:5minCook:5min
Ginger chutney/inji thuvaiyal is a great accompaniment for idli, dosa, rice, and pesarattu.
Updated at: Thu, 17 Aug 2023 09:04:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories185.2 kcal (9%)
Total Fat7.5 g (11%)
Carbs30.9 g (12%)
Sugars9.5 g (11%)
Protein1.1 g (2%)
Sodium225 mg (11%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
100 gramsGinger
grated
Salt
to taste
0.5 tea spoonMustard seeds
2 tablespoonsSesame seed oil
1 cupTamarind juice
3 tablespoonsJaggery
1 tablespoonRed chili powder
100 gramsGinger
grated
Salt
to taste
0.5 tea spoonMustard seeds
2 tablespoonsSesame seed oil
1 cupTamarind juice
3 tablespoonsJaggery
1 tablespoonRed chili powder
Instructions
View on vahrehvah.com
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