Ginger Chutney
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By VENKATA SAI KAILASH KANNEDARI .
Ginger Chutney
Instructions
Prep:5minCook:5min
Ginger chutney/inji thuvaiyal is a great accompaniment for idli, dosa, rice, and pesarattu.
Updated at: Thu, 17 Aug 2023 09:04:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories370.2 kcal (19%)
Total Fat14.9 g (21%)
Carbs61.8 g (24%)
Sugars47.1 g (52%)
Protein2.1 g (4%)
Sodium450.1 mg (23%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
100 gramsGinger
grated
Salt
to taste
0.5 tea spoonMustard seeds
2 tablespoonsSesame seed oil
1 cupTamarind juice
3 tablespoonsJaggery
1 tablespoonRed chili powder
100 gramsGinger
grated
Salt
to taste
0.5 tea spoonMustard seeds
2 tablespoonsSesame seed oil
1 cupTamarind juice
3 tablespoonsJaggery
1 tablespoonRed chili powder
Instructions
View on vahrehvah.com
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