Vegan Sausage and Vegetable Skillet

Name: Vegan Sausage and Vegetable Skillet
Cuisine: American
Ingredients: 1 sweet potato (chopped); 1 head of broccoli (chopped); 1 cup peppers (chopped); 1/2 small onion (chopped); 1 package plant-based italian sausage (sliced)

3 steps

Vegan Sausage and Vegetable Skillet is a nourishing one-pan meal that comes together in under 30 minutes. Dairy-free, egg-free, soy-free, and gluten-free!

Updated at: Thu, 17 Aug 2023 13:46:55 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories774.8 kcal (39%)

Total Fat31 g (44%)

Carbs72.6 g (28%)

Sugars18.1 g (20%)

Protein55.5 g (111%)

Sodium1125.8 mg (56%)

Fiber14.9 g (53%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 headbroccoli

1 cuppeppers

0.5onion

1 packageplant-based italian sausage

sliced

Instructions

Step 1

Heat a tablespoon of oil in a skillet over medium heat. Add chopped veggies and cook until tender. Season with some salt, pepper, and crushed red pepper.

Step 2

Add sliced sausage to skillet and cook for about 10 minutes, turning frequently, until heated throughout.

Step 3

Portion out, serve, and enjoy!

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