By Rob Saade
This White Chicken Chili is the perfect bowl of comfort to ease you into fall
Updated at: Thu, 17 Aug 2023 02:48:54 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories316.4 kcal (16%)
Total Fat10.8 g (15%)
Carbs25.4 g (10%)
Sugars5.3 g (6%)
Protein29.8 g (60%)
Sodium611.4 mg (31%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

2 poundsboneless skinless chicken breast

kosher salt

ground black pepper

4 tablespoonsunsalted butter

1yellow onion
large, finely chopped

¼ cupfresh garlic
minced

1jalapeno
seeded and finely chopped

3 x 4 ouncecans chopped green chiles
mild, hot or a combination

2 teaspoonsground cumin

2 teaspoonsonion powder

2 teaspoonsdried oregano

¼ teaspooncayenne pepper
add more for extra heat

¼ teaspooncrushed red pepper flakes

1 quartchicken stock

2 x 15 ouncecans Great Northern beans
drained and rinsed

1 tablespooncider vinegar

1bay leaf

1 ½ cupssweet corn
frozen or fresh

½ cupsour cream

1juice of lime

2 tablespoonsfresh parsley
or cilantro, roughly chopped, optional
Instructions
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