Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories248.6 kcal (12%)
Total Fat16.8 g (24%)
Carbs20.6 g (8%)
Sugars14.2 g (16%)
Protein7 g (14%)
Sodium583.6 mg (29%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Dressing
Instructions
Step 1
Shallow fry paneer. Grate carrot into ribbons. Toss all ingredients with dressing.
Notes
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