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By Esther Inwood Young
Instant pot ultimate all in one beef bolognaise
6 steps
Prep:9minCook:9min
An all in one recipe for beef bolognaise in the instant pot. With al dante carrots.
Updated at: Thu, 17 Aug 2023 08:49:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories568.8 kcal (28%)
Total Fat36.3 g (52%)
Carbs29.6 g (11%)
Sugars8.1 g (9%)
Protein31.8 g (64%)
Sodium1832.9 mg (92%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Dice onion and garlic and add to instant pot put onto sauté in glug of olive oil for 2 mins stirring constantly while it heats up and for its 2 mins until onions are soft and golden.
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Step 2
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Add beef mince to pan and sauté for further 3 mins or until brown. Add salt and pepper to taste and 2 oxo beef cubes plus mixed dried herbs. Add a little water to deglaze base of pot.
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Step 3
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Cover meat with water. Snap 2 handfuls of spaghetti in half and lay on top of the meat.
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Step 4
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Empty jar of bolognaise sauce on top of spaghetti. Do not stir (or tomato may burn base of instant pot).
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Step 5
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Set to pressure cook for 4 mins set to quick release. Once steam is released stir mix. Add chopped carrot to top and 2 handfuls of frozen peas. Close lid until ready to serve to keep warm.
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Step 6
Serve with Italian grated cheese (dairy free)
Notes
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers