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Dairy-Free Mashed Potatoes
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Princess Frost
By Princess Frost

Dairy-Free Mashed Potatoes

4 steps
Prep:5minCook:40min
Creamy, dreamy, mashed potatoes that taste just as good as mom's indulgent version, but won't leave you feeling weighed down.
Updated at: Thu, 17 Aug 2023 13:46:15 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories194.9 kcal (10%)
Total Fat9.1 g (13%)
Carbs25.5 g (10%)
Sugars2.4 g (3%)
Protein3.6 g (7%)
Sodium211.5 mg (11%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fill a large stock pot with water and add the potatoes and 1 tablespoon kosher salt. Cover partially with a lid and bring to a boil over. Cook the potatoes until you can easily pierce their centers with a fork, around 30 minutes. Drain the water and let the potatoes cool slightly. Peel the skin and return back to the pot.
Step 2
In a small saucepan, combine the chicken stock, thyme and butter. Set over medium heat and bring to a gentle simmer, stirring constantly to emulsify the butter, around 5 minutes.
Step 3
Add the hot stock and olive oil to the potatoes and mash with a potato masher until smooth. For a creamier finished product, you can first pass the potatoes through a potato ricer and/or use a hand mixer to beat the potatoes until fluffy.
Step 4
Taste the potatoes for seasoning and adjust with salt as desired. Transfer to a serving bowl and drizzle with more olive oil. Serve immediately or cover and keep in a warm oven until ready to serve.
View on cookprimalgourmet.com
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