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Caveman Breakfast Mince
100%
0
By Megan

Caveman Breakfast Mince

5 steps
Prep:5minCook:8h
Updated at: Thu, 17 Aug 2023 04:47:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
1
Low

Nutrition per serving

Calories370.8 kcal (19%)
Total Fat26.8 g (38%)
Carbs6.2 g (2%)
Sugars1.9 g (2%)
Protein24.7 g (49%)
Sodium292.1 mg (15%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
The night before:
Step 2
Add all ingredients to the slow cooker insert, stir to combine. Cover and cook on low for
Step 3
8 hours or high for 4.
Step 4
The next morning:
Step 5
1. Stir mince and ladle out any excess liquid (save this for a soup base). Serve.

Notes

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