Flapjacks

Name: Flapjacks
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: British, European
Ingredients: Vegan butter (⅔ cup); Rolled oats (2+¾ cups); Soft brown sugar ½ cup, packed; 3 Tablespoons Golden syrup

6 steps

Prep:5minCook:20min

Chewy flapjacks - great after school snack

Updated at: Wed, 16 Aug 2023 15:02:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories328.2 kcal (16%)

Total Fat18.6 g (27%)

Carbs36.6 g (14%)

Sugars16 g (18%)

Protein4.1 g (8%)

Sodium8.3 mg (0%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

9 servings

⅔ cupVegan butter

2 ¾ cupsRolled oats

½ cupSoft brown sugar

packed

3 tablespoonsgolden syrup

Instructions

Step 1

Preheat oven 180°C/ gas mark 4

Step 2

Line a 8x8 inch square tin with baking paper leaving a little baking paper hanging out making it easier to lift the flapjacks out after baking.

Step 3

Added oats and brown sugar to bowl Melt the vegan butter and pour over oat/ sugar mix. Then add syrup Mix together

Step 4

Transfer mixture into your lined baking tin and press it down tightly in place.

Step 5

Bake in oven for 20 minutes this give you nice chewy flapjacks. If you prefer a bit more crunch bake for 5-10 minutes longer

Step 6

Once baked remove from oven and leave to cool Once completely cool remove from tin and cut into squares

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