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90%
4
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories770.4 kcal (39%)
Total Fat53.1 g (76%)
Carbs13.9 g (5%)
Sugars6.1 g (7%)
Protein59 g (118%)
Sodium1533.1 mg (77%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2pork chops
bone-in, at least 3/4-inch thick - ours make 1-inch
8 ozfresh green beans
trimmed
1 teaspoonpaprika
1 teaspoonkosher salt
¾ teaspoonblack pepper
1 teaspooncayenne pepper
optional
1 teaspoonitalian seasoning
1 teaspoongarlic powder
2 tablespoonsolive oil
2 tablespoonsoil
or unsalted butter
0.5yellow onion
medium, diced
1 cupchicken broth
parsley
Fresh chopped
lemon slices
for garnish
Instructions
View on eatwell101.com
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Notes
19 liked
2 disliked
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Delicious
Easy
Spicy
Moist













