Low FODMAP Nikujaga

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Cook the rice.

Step 2

Cut and peel the carrots & potatoes.

Step 3

Now place the chopped potatoes, onions, carrots into a pot. Then carefully place a layer of the thinly cut beef on top of the vegetables.

Step 4

Pour enough water into the pot to barely submerge the ingredients. Add soy sauce and sugar.

Step 5

Place the pot on HIGH heat and bring it up to a boil.

Step 6

Then let the broth reduce away - on high heat - until there is only ~2 cm of broth left in the pot.

Step 7

When there is about 2cm left, add in the green beans. Give it one final minute so it can cook through.

Step 8

Serve with rice.

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