Vegan Jackfruit Sushi with Teriyaki Marinade

Name: Vegan Jackfruit Sushi with Teriyaki Marinade
Cuisine: Asian, Japanese
Ingredients: 3-4 sheets Nori seaweed sheets; 1 can young green jackfruit; 1/3 cup Teriyaki marinade; 1 cucumber; 1/2 cup sushi rice; 1 tsp sugar; 1 tsp rice vinegar; 2 tsp sesame seeds; vegan mayo, soy sauce to dip; vegan mayo, soy sauce to dip

4 steps

Updated at: Thu, 17 Aug 2023 10:02:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories358.6 kcal (18%)

Total Fat5.4 g (8%)

Carbs68.5 g (26%)

Sugars16 g (18%)

Protein7.4 g (15%)

Sodium2160.8 mg (108%)

Fiber10.8 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 sheetsNori seaweed sheets

1can young green jackfruit

⅓ cupTeriyaki marinade

1cucumber

½ cupsushi rice

1 tspsugar

1 tsprice vinegar

2 tspsesame seeds

Instructions

Step 1

Cook the sushi rice following the packet instructions;

Step 2

Drain and rinse your canned jackfruit and shred with a knife;

Step 3

Heat in a pan with the teriyaki marinade. Season with salt and pepper.

Step 4

Once the sushi rice is cooked and cooled down; lay your bamboo mat, seaweed and top with rice, cucumber stick and cooled down teriyaki jackfruit. Roll and slice. (Best to follow youtube instructions for rolling sushi if you are a beginner- these are so helpful!).

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