Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories385.5 kcal (19%)
Total Fat6.9 g (10%)
Carbs70.6 g (27%)
Sugars16.7 g (19%)
Protein9.1 g (18%)
Sodium3086.3 mg (154%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook the sushi rice following the packet instructions;
Step 2
Drain and rinse your canned jackfruit and shred with a knife;
Step 3
Heat in a pan with the teriyaki marinade. Season with salt and pepper.
Step 4
Once the sushi rice is cooked and cooled down; lay your bamboo mat, seaweed and top with rice, cucumber stick and cooled down teriyaki jackfruit. Roll and slice. (Best to follow youtube instructions for rolling sushi if you are a beginner- these are so helpful!).
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