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Stephaniekimchi
By Stephaniekimchi

Enoki beef bowl

6 steps
Prep:5minCook:5min
If you are a fan of crunch enoki texture, this enoki beef bowl is must! This is bulgogi inspired beef bowl dish:)
Updated at: Thu, 17 Aug 2023 12:04:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
161
High

Nutrition per serving

Calories1568.1 kcal (78%)
Total Fat26.4 g (38%)
Carbs278.3 g (107%)
Sugars15 g (17%)
Protein47.3 g (95%)
Sodium2253.2 mg (113%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut thinly sliced beef into bite sized peices. Then, marinate it with 1 teaspoon of minced garlic, 1t of sesame oil, and a pinch of pepper.
Cut thinly sliced beef into bite sized peices. Then, marinate it with 1 teaspoon of minced garlic, 1t of sesame oil, and a pinch of pepper.
Step 2
Boil 200ml of water in the pot, and add 2T soy sauce • 2T tsuyu • 2T sugar. (If you don’t have tsuyu, substitute with 3T soy sauce • 1T sugar.)
Boil 200ml of water in the pot, and add 2T soy sauce • 2T tsuyu • 2T sugar. (If you don’t have tsuyu, substitute with 3T soy sauce • 1T sugar.)
Step 3
When it starts to boil, add onions and enoki mushroom. Simmer until onion turns transparent.
When it starts to boil, add onions and enoki mushroom. Simmer until onion turns transparent.
Step 4
Add marinated beef and scaillion. Cook for another munute! (Don’t overcook; beef can turn tough.)
Add marinated beef and scaillion. Cook for another munute! (Don’t overcook; beef can turn tough.)
scallionscallion0.5 C
beef brisketbeef brisket4 slices
Step 5
Enjoy it with rice! You can serve as either nabe style or donburi style!
Enjoy it with rice! You can serve as either nabe style or donburi style!
Step 6
Yummm!
Yummm!
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