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Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories179.5 kcal (9%)
Total Fat2 g (3%)
Carbs28.9 g (11%)
Sugars0 g (0%)
Protein12.3 g (25%)
Sodium31.6 mg (2%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
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