Keto Breakfast Egg Muffins

The person assisting me mixed all ingredients together, then poured into muffin tray. I use silicone trays and muffins raised beautifully and popped out easily

All I had on hand was ham cheese and bacon bits but it was easy to make and pretty good. Will be convenient in the mornings for the rest of the week.

These are really easy to make and if you want to try different veggies it's customizable. Perfect for breakfast meal prep for a week of work too.

Very good for breakfast. It is easy to make.

Turned out perfect! 😋

My youngest and I really enjoyed these. My oldest didn't like the texture on the inside. They were very good though.

Came out perfectly first try! Went for red pepper and feta :) made for a potluck party, great recipe for prepping ahead of time

Yummy. Silicone cupcake cups would be a good idea

I substitute the ham with bacon, shredded drained zucchini and red pepper. Awesome!

This really works with any filling. They're delicious, and the fact that you can premake them abd save them in the fridge makes it perfect for when you're in a hurry. If i was making it for.my kids i would leave the spice out, but They're just not used to any spice.

I don't eat breakfast, struggle to find something quick and easy to take to work. Tried these, lovely. I added tomato and red pepper and left out the ham. I suppose you can add anything. Recommend

375 for 25 minutes is all you need to know tbh

Does anyone One know the serving size? Are the nutritional facts per muffin

The taste is ok but I think this is my first last time I made those. I did bake on 385 degrees for 25 mins but this happen. Also did left them few mins and before put eggs in it I also put some oil in. Maybe it's just me but yeah..

These were okay freshly baked, but were even better the next day!

Absolutely fantastic for meal planning and an easy breakfast.