4-Ingredient Marinated Grilled Pork Chops Recipe Is What to Cook

Name: 4-Ingredient Marinated Grilled Pork Chops Recipe Is What to Cook
Prep time: 23 h 59 min
Cook time: 10 min
Total time: 24 h 9 min
Cuisine: American
Ingredients: 1/2 cup brown sugar, packed; 1/2 cup soy sauce; 3 - 4 cloves garlic, minced or pressed; 4 bone-in pork chops (about 1-inch thick)

3 steps

Prep:23h 59minCook:10min

Updated at: Wed, 16 Aug 2023 19:46:47 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories371.9 kcal (19%)

Total Fat13.6 g (19%)

Carbs26.9 g (10%)

Sugars24.7 g (27%)

Protein34.6 g (69%)

Sodium1866.2 mg (93%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ cupbrown sugar

packed

½ cupsoy sauce

3 clovesgarlic

minced or pressed

4pork chops

bone - in, about 1 - inch thick

Instructions

Step 1

Combine the brown sugar, soy sauce and garlic in a shallow dish

Step 2

Season the pork chops with black pepper (you can add salt, but the soy sauce is already salty). Put the chops into the marinade. Turn to coat. Marinate in the refrigerator for at least 8 hours and up to overnight

Step 3

When ready to cook, heat the grill to medium. Remove the pork chops from the marinade and grill until desired doneness, about 4 to 5 minutes per side

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