By For you
Fitness kinder milk slice
5 steps
Prep:20minCook:12min
Updated at: Thu, 17 Aug 2023 06:35:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
4
Low
Nutrition per serving
Calories78.6 kcal (4%)
Total Fat1.9 g (3%)
Carbs7.4 g (3%)
Sugars5.6 g (6%)
Protein9.3 g (19%)
Sodium38.4 mg (2%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Filling
Instructions
Step 1
Beat the egg yolks together with the honey into a stiff foam. Then add starch and cocoa. Finally, add the whipped egg whites.
MixerMix
Step 2
Layer the dough relatively thinly on a larger baking sheet. Bake in a preheated oven at 220 degrees for about 12 minutes.
Spatula
Step 3
Cut the baked and cooled dough in half.
Knife
Step 4
Spread the curd mixed with honey on the sponge and fold it in.
Spatula
Step 5
It is best to let it sit overnight and then you can cut it.
FridgeCool
Knife
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