Yogurt
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Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
9
Low
Nutrition per serving
Calories265 kcal (13%)
Total Fat19.4 g (28%)
Carbs18.1 g (7%)
Sugars17.6 g (20%)
Protein5.7 g (11%)
Sodium101.1 mg (5%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
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