Yogurt
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Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
9
Low
Nutrition per serving
Calories247.9 kcal (12%)
Total Fat17.2 g (25%)
Carbs18.7 g (7%)
Sugars17.7 g (20%)
Protein5.5 g (11%)
Sodium101.5 mg (5%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
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