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MontaKendra Laouini
By MontaKendra Laouini

Tabouna

Tunisian flat bread
Updated at: Thu, 17 Aug 2023 13:44:10 GMT

Nutrition balance score

Good
Glycemic Index
72
High
Glycemic Load
37
High

Nutrition per serving

Calories293.8 kcal (15%)
Total Fat5.9 g (8%)
Carbs51.1 g (20%)
Sugars2.8 g (3%)
Protein8.3 g (17%)
Sodium406 mg (20%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put flour, yeast, salt, and sugar in four piles in mixing bowl.
Step 2
Add warm milk and stir with sugar and yeast, add the oil, then blend all ingredients with the dough hook attachment until it comes together and isn't sticky. Add more milk if it's too dry.
Step 3
Separate into hand-sized balls, rub with olive oil, flatten slightly and let rest 5-10 minutes. Meanwhile, preheat the oven to 425 with a pizza stone inside.
Step 4
Season the tops of the dough balls, if desired, flatten to about 1" thick. Poke each round with a fork, then put in hot oven. Bake about 10 minutes. Enjoy!

Notes

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