Banana Oat Breakfast Cookies

Name: Banana Oat Breakfast Cookies
Cuisine: American
Ingredients: With just a few key ingredients, these Breakfast Cookies couldn’t be simpler, with no flavor sacrificed. You can make them in advance for busy mornings or pack in lunch boxes for the whole family.; This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal.; Let's take a look at how some of the key ingredients in these Banana Oat Breakfast Cookies can offer healing support:; Bananas: The fructose in banana is liver’s favorite source of food. It provides quick fuel to the liver and wakes up sleepy cells, increasing their ingenuity and work output. Soothes the linings of the intestinal tract and also soothes the nerves attached to the intestinal tract. Contrary to popular belief, bananas are one of the most antibacterial, anti-yeast, antifungal foods. A great food to combine with other nutrient-rich foods or to take with supplements, because they improve the liver’s ability to absorb nutrients.; Raisins: Raisins can easily be ignored or forgotten, but they actually offer wonderful health benefits and in fact offer greater nutritional might than the goji berry, which is touted as a superfood. Raisins can vary in size and color depending on which type of grape is used. Grapes have a lengthy list of health benefits and can be particularly beneficial when it comes to battling The Unforgiving Four. They possess strong antiviral properties and can help in the removal of radiation from the body. They also work to remove DDT and toxic heavy metals from the liver thanks to the collaborative efforts of their amino acids and anthocyanins.

4 steps

With just a few key ingredients, these Breakfast Cookies couldn’t be simpler, with no flavor sacrificed. You can make them in advance for busy mornings or pack in lunch boxes for the whole family. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal. Let's take a look at how some of the key ingredients in these Banana Oat Breakfast Cookies can offer healing support: Bananas: The fructose in banana is liver’s favorite source of food. It provides quick fuel to the liver and wakes up sleepy cells, increasing their ingenuity and work output. Soothes the linings of the intestinal tract and also soothes the nerves attached to the intestinal tract. Contrary to popular belief, bananas are one of the most antibacterial, anti-yeast, antifungal foods. A great food to combine with other nutrient-rich foods or to take with supplements, because they improve the liver’s ability to absorb nutrients. Raisins: Raisins can easily be ignored or forgotten, but they actually offer wonderful health benefits and in fact offer greater nutritional might than the goji berry, which is touted as a superfood. Raisins can vary in size and color depending on which type of grape is used. Grapes have a lengthy list of health benefits and can be particularly beneficial when it comes to battling The Unforgiving Four. They possess strong antiviral properties and can help in the removal of radiation from the body. They also work to remove DDT and toxic heavy metals from the liver thanks to the collaborative efforts of their amino acids and anthocyanins.

Updated at: Thu, 17 Aug 2023 06:06:02 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories19.7 kcal (1%)

Total Fat0.1 g (0%)

Carbs5.1 g (2%)

Sugars3.2 g (4%)

Protein0.2 g (0%)

Sodium0.5 mg (0%)

Fiber0.4 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

bananas

the fructose in banana is liver ’ s favorite source of food . it provides quick fuel to the liver and wakes up sleepy cells, increasing their ingenuity and work output . soothes the linings of the intestinal tract and also soothes the nerves attached to the intestinal tract . contrary to popular belief , bananas are one of the most antibacterial , anti - yeast a great food to combine with other nutrient - rich foods or to take with supplements, because they improve the liver ’ s ability to absorb nutrients

Raisins

Raisins can easily be ignored or forgotten, but they actually offer wonderful health benefits and in fact offer greater nutritional might than the goji berry, which is touted as a superfood vary in size and color depending on which type of pe is used antiviral properties the removal of from DDT toxic heavy metals acids cyan

Instructions

Step 1

Preheat oven to 350°F/180°C. Line a baking sheet with parchment paper.

Step 2

Place the banana in a medium-sized mixing bowl and mash with a fork. Add the oats, cinnamon, and cranberries or raisins, if desired. Mix until uniform.

Step 3

Scoop out the mixture using a heaping tablespoon measure—you should get about 8 cookies. Place them on the baking sheet and flatten them slightly to make discs.

Step 4

Place the cookies in the oven and bake for 15 to 20 minutes, until browned on the sides. Cool completely before eating.