Spinach Dip (Mum's Recipe)

1 step

Updated at: Sun, 17 Dec 2023 11:05:50 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories560 kcal (28%)

Total Fat35 g (50%)

Carbs53.2 g (20%)

Sugars6.7 g (7%)

Protein15.2 g (30%)

Sodium734.5 mg (37%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 packetfrozen spinach

thawed in strainer overnight

250gsour cream

1 packfrench onion soup

250gcream cheese

1loaf bread

cob

Instructions

Step 1

1. Mix sour cream, soup and mayonnaise together in a large bowl and leave in fridge overnight 2. Squeeze excess moisture from spinach 3. Mix spinach and sour cream mixture together 4. Hollow out cob loaf bread and fill bread with dip

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