Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
21
High
Nutrition per serving
Calories511.6 kcal (26%)
Total Fat30.4 g (43%)
Carbs46.8 g (18%)
Sugars29.2 g (32%)
Protein16 g (32%)
Sodium387.3 mg (19%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Combine peanut butter, oats, maple syrup, protein powder, almond flour, salt, vanilla, cinnamon.
Step 2
Spoon into muffin tins and freeze 1 hour.
Step 3
Melt 2 tbsp peanut butter and chocolate chips. Spoon over each cup and sprinkle with coconut.
Step 4
Freeze again 30 minutes.
Notes
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