Stuffed Chicken and Carrot Quinoa
Leave a note
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories505.6 kcal (25%)
Total Fat22.9 g (33%)
Carbs36.5 g (14%)
Sugars2.4 g (3%)
Protein36 g (72%)
Sodium364.4 mg (18%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2chicken breasts
1 ouncericotta
1 ouncecrumbled feta cheese
¼ cupshallots
minced
1clove garlic
grated
2 cupsspinach
chopped
2green onions
thinly sliced
1 sprigfresh dill
chopped
1lemon zested
0.5 bunchrainbow carrots
peeled and sliced thinly on the bias
2 cupswater
1 cupquinoa
3 cupsarugula
1 tablespoonolive oil
apple cider vinegar
½ cupGreek Yogurt
such as, 2%)
2 tablespoonsharissa paste
¼ cuproasted flaked almonds
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
