By Jacob Callihan
Groleau Meat Sauce
8 steps
Prep:20minCook:5h
1. Do not use mushrooms.
2. Do not use celery.
3. Replaced onions with onion powder
Updated at: Thu, 17 Aug 2023 00:04:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories381.4 kcal (19%)
Total Fat23.4 g (33%)
Carbs21.4 g (8%)
Sugars13.4 g (15%)
Protein24.3 g (49%)
Sodium362.3 mg (18%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Ground Beef
Step 1
Cook ground beef
Step 2
Drain fat
Sauce
Step 3
Mix water, tomato paste and tomato sauce
Step 4
Add ground beef to the mixture
Step 5
Add seasoning to mixture
Step 6
Stir until evenly distributed
Step 7
Simmer for 4-6 hours, stirring occassionally
Serving
Step 8
Remove garlic pieces and bay leaves prior to serving
Notes
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