By Shino A6
Broccoli Stem Fries
4 steps
Prep:5minCook:15min
🥦🥰💕STOP throwing out your broccoli stems. Make my crispy broccoli stem fries instead - perhaps my favorite scrappy recipe to date!
Updated at: Thu, 17 Aug 2023 11:26:29 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories150.3 kcal (8%)
Total Fat2.4 g (3%)
Carbs27.2 g (10%)
Sugars4.4 g (5%)
Protein5.7 g (11%)
Sodium251.2 mg (13%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 400F and line a baking sheet with parchment.
OvenPreheatStep 2
Toss broccoli stems in cornstarch or arrowroot, then your almond milk and lemon juice mix and finally the bread crumbs.
Step 3
Transfer to a baking sheet.
Baking sheetStep 4
Bake for 15 minutes until crispy. Do not overcook or they will be very stringy.
OvenHeatView on instagram.com
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Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Under 30 minutes
