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our college crawfish pasta
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allsmilz@gmail.com
By allsmilz@gmail.com

our college crawfish pasta

Updated at: Thu, 17 Aug 2023 01:12:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
42
High

Nutrition per serving

Calories813.7 kcal (41%)
Total Fat32.8 g (47%)
Carbs105.2 g (40%)
Sugars4 g (4%)
Protein24.2 g (48%)
Sodium124.2 mg (6%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt butter add the parsley onion garlic and bell pepper Cover and cook on low. Then add crawfish until cooked add the seasoning and evaporated milk

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