Sausage and Peppers
100%
0
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories367.9 kcal (18%)
Total Fat16.3 g (23%)
Carbs31.3 g (12%)
Sugars6.8 g (8%)
Protein24.9 g (50%)
Sodium1319 mg (66%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat oil in a large (meat) pan. Sauté the sausage until golden, on medium high heat. Add onions and peppers and continue to cook until softened.
Step 2
Add the sage and mix around an additional minute or two. Next add the canned tomato, ketchup and spices. Mix together and cook for 5-8 minutes longer until cohesive. Let cool and store.
Step 3
Serve on hotdog buns
Notes
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