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Mattia’s Table
By Mattia’s Table

Russian Stroganoff (Vegetarian)

5 steps
Prep:10minCook:20min
The original stroganoff (vegetarian version) comes from Russia. Here’s my recreation, in comparing this and the Brazilian version
Updated at: Thu, 17 Aug 2023 09:46:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
3
Low

Nutrition per serving

Calories191.4 kcal (10%)
Total Fat15.3 g (22%)
Carbs11.5 g (4%)
Sugars6.6 g (7%)
Protein4.7 g (9%)
Sodium347.5 mg (17%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop the onion in small bits and cut the mushrooms in thick slices. In a pan on medium heat, add the butter, followed by the onion, and once translucent, add the mushroom. Add salt and pepper and cook until the mushroom is letting go of most of its water
Step 2
In a measuring cup or bowl, mix together the stock, tomato paste and mustard. Add that to the pan and let cook for 3-4 minutes, until the flavours get to know each other.
Step 3
Take a spoonful of the cooking liquid and add it to the sour cream, tempering it and avoiding curdling.
Step 4
Add the tempered cream to the sauce and cook until you reach the desired consistency
Step 5
This is traditionally served with a dollop of sour cream, pickles and either pan fried or mash potatoes