Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories125.9 kcal (6%)
Total Fat3.9 g (6%)
Carbs20.9 g (8%)
Sugars4 g (4%)
Protein2.4 g (5%)
Sodium273.7 mg (14%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings

2 poundsyukon gold potatoes
peeled and grated

½ cuponion
small, grated

½ cupfrozen corn

2 tablespoonslemon juice

½ cupbreadcrumbs

2 teaspoonsbaking powder

2 tablespoonsfresh chives
finely chopped

2 tablespoonsfresh parsley
finely chopped

¼ cuptofu sour cream
or aquafaba

½ teaspoonsea salt

¼ teaspoonfreshly ground black pepper

½ cupapplesauce

1 cuptofu sour cream
Instructions
View on forksoverknives.com
↑Support creators by visiting their site 😊